Afrab Chem

February 8, 2017

10 Ways To Alkalize Your Body Improve Your Immunity

Chronic acidity has been linked to serious medical conditions, including cancer. Plus, it makes the body more susceptible to disease.

November 7, 2016

7 Lifestyle Changes to Help Control Your Diabetes

Working closely with your doctor, you can help manage your diabetes by focusing on these seven key changes in your daily life.

October 31, 2016

10 Habits Successful People Give Up to Increase Their Productivity

Learn the habits that successful people have given up in order to reach their own success.

September 30, 2016

Your Health in your Hands – Take Charge

Health has been defined as a state of complete physical, mental and social well-being and not merely absence of disease

September 29, 2016

Heart Health: Get going on these 8 ways to get on track

Making even just a few changes can help reduce your own and your family's risk of heart disease and stroke. You can do a lot to lower your odds of getting heart disease. Taking action will improve your health -- and, possibly, save your life.