Healthy Living

March 9, 2017
Published by Afrab Chem at March 9, 2017
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8 Golden Rules to Healthy Lifestyle for Kidneys

Kidney diseases are silent killers, which will largely affect your quality of life. There are however several easy ways to reduce the risk of developing kidney disease.

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February 21, 2017
Published by Afrab Chem at February 21, 2017
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6 Healthy Nuts And Seeds You Should Include In Your Diet Every Day

Although we’re aware of the fact that Nuts and seeds are super healthy, but most of us are never eating enough of them! They are important additions to our daily food consumption and should be there in our diet every day.

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February 8, 2017
Published by Afrab Chem at February 8, 2017
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10 Ways To Alkalize Your Body Improve Your Immunity

Chronic acidity has been linked to serious medical conditions, including cancer. Plus, it makes the body more susceptible to disease.

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November 7, 2016
Published by Afrab Chem at November 7, 2016
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7 Lifestyle Changes to Help Control Your Diabetes

Working closely with your doctor, you can help manage your diabetes by focusing on these seven key changes in your daily life.

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September 30, 2016
Published by Afrab Chem at September 30, 2016
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Your Health in your Hands – Take Charge

Health has been defined as a state of complete physical, mental and social well-being and not merely absence of disease

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