Healthy living

February 8, 2017

10 Ways To Alkalize Your Body Improve Your Immunity

Chronic acidity has been linked to serious medical conditions, including cancer. Plus, it makes the body more susceptible to disease.

November 7, 2016

7 Lifestyle Changes to Help Control Your Diabetes

Working closely with your doctor, you can help manage your diabetes by focusing on these seven key changes in your daily life.

September 30, 2016

Your Health in your Hands – Take Charge

Health has been defined as a state of complete physical, mental and social well-being and not merely absence of disease